Trond Solberg 10000m row
10,000
Meters
47:19.3
Time
2:21.9
Pace
789
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 118 |
March 20, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:19.3 | 10,000 | 2:21.9 | 122 | 721 | 789 | 20 |
| 9:35.3 | 2,000 | 2:23.8 | 118 | 704 | 112 | 20 |
| 9:34.6 | 4,000 | 2:23.6 | 118 | 706 | 112 | 19 |
| 9:38.2 | 6,000 | 2:24.5 | 116 | 698 | 112 | 20 |
| 9:19.9 | 8,000 | 2:19.9 | 128 | 739 | 114 | 21 |
| 9:11.3 | 10,000 | 2:17.8 | 134 | 760 | 116 | 21 |
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Workout Graph
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