Trond Solberg 10000m row
10,000m
Meters
55:08.3
Time
2:45.4
Pace
538
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 919 |
| Drag Factor | 117 |
March 28, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.3 | 10,000m | 2:45.4 | 77 | 566 | 16 |
| 13:15.3 | 2,000m | 3:18.8 | 45 | 453 | 14 |
| 9:58.0 | 4,000m | 2:29.5 | 105 | 660 | 18 |
| 11:16.4 | 6,000m | 2:49.1 | 72 | 549 | 17 |
| 10:24.1 | 8,000m | 2:36.0 | 92 | 617 | 18 |
| 10:14.5 | 10,000m | 2:33.6 | 97 | 632 | 18 |
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Workout Graph
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