Trond Solberg 10000m row
10,000
Meters
45:58.1
Time
2:17.9
Pace
585
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 119 |
March 22, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:58.1 | 10,000 | 2:17.9 | 133 | 759 | 585 | 21 |
| 9:00.6 | 2,000 | 2:15.1 | 142 | 787 | 118 | 22 |
| 8:37.5 | 4,000 | 2:09.3 | 162 | 856 | 123 | 23 |
| 8:45.9 | 6,000 | 2:11.4 | 154 | 830 | 121 | 22 |
| 10:13.8 | 8,000 | 2:33.4 | 97 | 633 | 107 | 19 |
| 9:20.3 | 10,000 | 2:20.0 | 127 | 738 | 114 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.