Trond Solberg 10000m row
10,000m
Meters
49:33.8
Time
2:28.6
Pace
551
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 890 |
| Drag Factor | 105 |
April 01, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.8 | 10,000m | 2:28.6 | 106 | 666 | 17 |
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 17 |
| 10:01.5 | 4,000m | 2:30.3 | 103 | 654 | 17 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 18 |
| 9:57.3 | 8,000m | 2:29.3 | 105 | 661 | 19 |
| 9:50.6 | 10,000m | 2:27.6 | 109 | 674 | 18 |
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Workout Graph
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