Trond Solberg 5000m row
5,000m
Meters
26:08.1
Time
2:36.8
Pace
275
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 438 |
| Drag Factor | 109 |
April 04, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.1 | 5,000m | 2:36.8 | 91 | 612 | 16 |
| 6:14.8 | 1,000m | 3:07.4 | 53 | 483 | 14 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 17 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 20 |
| 5:19.5 | 4,000m | 2:39.7 | 86 | 595 | 17 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 17 |
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Workout Graph
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