Trond Solberg 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 112 |
April 06, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 19 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 20 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 18 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 20 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 22 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 20 |
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Workout Graph
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