Trond Solberg 1000m row
1,000
Meters
5:02.8
Time
2:31.4
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 118 |
April 07, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 51 | 17 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 11 | 19 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 10 | 17 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 10 | 17 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 10 | 19 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 10 | 18 |
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Workout Graph
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