Trond Solberg 10000m row
10,000m
Meters
48:30.9
Time
2:25.5
Pace
572
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 115 |
June 12, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.9 | 10,000m | 2:25.5 | 114 | 690 | 20 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 21 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 20 |
| 10:04.3 | 6,000m | 2:31.0 | 102 | 649 | 20 |
| 10:19.0 | 8,000m | 2:34.7 | 94 | 625 | 19 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 21 |
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Workout Graph
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