Trond Solberg 10000m row
10,000m
Meters
48:56.5
Time
2:26.8
Pace
555
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
August 07, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.5 | 10,000m | 2:26.8 | 111 | 680 | 19 | 116 |
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 19 | 113 |
| 9:29.2 | 4,000m | 2:22.3 | 121 | 718 | 19 | 121 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 20 | 120 |
| 9:55.2 | 8,000m | 2:28.8 | 106 | 665 | 20 | 120 |
| 10:10.3 | 10,000m | 2:32.5 | 99 | 639 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.