Trond Solberg 10000m row
10,000m
Meters
48:28.7
Time
2:25.4
Pace
556
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
August 23, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.7 | 10,000m | 2:25.4 | 114 | 691 | 20 | 117 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 20 | 106 |
| 9:43.8 | 4,000m | 2:25.9 | 113 | 687 | 20 | 116 |
| 9:42.4 | 6,000m | 2:25.6 | 113 | 690 | 20 | 122 |
| 9:43.5 | 8,000m | 2:25.8 | 113 | 688 | 21 | 118 |
| 9:48.7 | 10,000m | 2:27.1 | 110 | 677 | 21 | 123 |
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Workout Graph
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