Trond Solberg 10000m row
10,000m
Meters
50:34.3
Time
2:31.7
Pace
548
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 933 |
| Drag Factor | 114 |
September 24, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.3 | 10,000m | 2:31.7 | 100 | 644 | 18 | 118 |
| 10:07.2 | 2,000m | 2:31.8 | 100 | 644 | 18 | 116 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 18 | 120 |
| 10:47.0 | 6,000m | 2:41.7 | 83 | 584 | 17 | 118 |
| 9:56.1 | 8,000m | 2:29.0 | 106 | 663 | 20 | 118 |
| 9:59.7 | 10,000m | 2:29.9 | 104 | 657 | 20 | 118 |
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Workout Graph
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