Trond Solberg 10x1:00/r row
1,901m
Meters
10:00.0
Time
2:37.8
Pace
112
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,901m |
| Overall Time | 10:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 0 |
November 29, 2022 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 19 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 18 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 14 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 18 | |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 18 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | |
| r0m |
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Workout Graph
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