Trond Solberg 10000m row
10,000
Meters
52:10.6
Time
2:36.5
Pace
537
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 952 |
| Drag Factor | 116 |
December 27, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:10.6 | 10,000 | 2:36.5 | 91 | 614 | 537 | 18 | 117 |
| 10:03.2 | 2,000 | 2:30.8 | 102 | 651 | 110 | 18 | 116 |
| 10:08.7 | 4,000 | 2:32.1 | 99 | 641 | 108 | 18 | 126 |
| 10:59.1 | 6,000 | 2:44.7 | 78 | 569 | 106 | 18 | 115 |
| 10:32.7 | 8,000 | 2:38.1 | 88 | 604 | 107 | 18 | 116 |
| 10:26.9 | 10,000 | 2:36.7 | 91 | 612 | 106 | 19 | 114 |
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Workout Graph
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