Trond Solberg 30:02 row
5,911m
Meters
30:02.2
Time
2:32.4
Pace
322
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 113 |
January 19, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 5,911m | 2:32.4 | 99 | 640 | 18 | 108 |
| 12:00.0 | 2,404m | 2:29.7 | 104 | 658 | 18 | 111 |
| 24:00.0 | 2,322m | 2:35.0 | 94 | 623 | 18 | 109 |
| 30:02.2 | 1,185m | 2:32.8 | 98 | 637 | 18 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.