Trond Solberg 10:00 row
2,133m
Meters
10:00.0
Time
2:20.6
Pace
120
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 113 |
January 29, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 18 | 120 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 111 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 18 | 120 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 123 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 122 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 127 |
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Workout Graph
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