Trond Solberg 50:00 row
10,317m
Meters
50:00.0
Time
2:25.3
Pace
574
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 114 |
January 29, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,317m | 2:25.3 | 114 | 691 | 18 | 130 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 18 | 130 |
| 20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 18 | 128 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 18 | 128 |
| 40:00.0 | 2,032m | 2:27.6 | 109 | 674 | 18 | 130 |
| 50:00.0 | 2,058m | 2:25.7 | 113 | 688 | 19 | 136 |
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Workout Graph
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