Trond Solberg 10:00 row
2,116m
Meters
10:00.0
Time
2:21.7
Pace
119
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 117 |
February 02, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 20 | 118 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 109 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 124 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 124 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 119 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 21 | 117 |
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Workout Graph
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