Trond Solberg 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
120
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 114 |
February 08, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 20 | 117 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 115 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 127 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 116 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 119 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.