Trond Solberg 10:00 row
2,135m
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
February 14, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 19 | 115 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 20 | 109 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 125 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 114 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 115 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 20 | 116 |
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Workout Graph
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