Trond Solberg 10:00 row
2,130m
Meters
10:00.0
Time
2:20.8
Pace
120
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 115 |
April 02, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 20 | 111 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 108 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 107 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 122 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 21 | 117 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 19 | 103 |
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Workout Graph
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