Trond Solberg 10:00 row
2,058
Meters
10:00.0
Time
2:25.7
Pace
114
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 114 |
April 08, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 18 | 109 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 18 | 107 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | 109 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 107 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 17 | 113 |
| 10:00.0 | 380 | 2:37.8 | 89 | 606 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.