Trond Solberg 10000m row
10,000m
Meters
51:13.5
Time
2:33.6
Pace
543
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 944 |
| Drag Factor | 110 |
April 26, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.5 | 10,000m | 2:33.6 | 96 | 631 | 18 | 100 |
| 10:45.9 | 2,000m | 2:41.4 | 83 | 586 | 16 | 103 |
| 9:54.5 | 4,000m | 2:28.6 | 107 | 666 | 19 | 101 |
| 9:57.2 | 6,000m | 2:29.3 | 105 | 661 | 19 | 105 |
| 10:11.2 | 8,000m | 2:32.8 | 98 | 637 | 19 | 99 |
| 10:24.6 | 10,000m | 2:36.1 | 92 | 616 | 19 | 96 |
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Workout Graph
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10000m