Trond Solberg 12000m row
12,000m
Meters
58:52.3
Time
2:27.1
Pace
667
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 112 |
May 27, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:52.3 | 12,000m | 2:27.1 | 110 | 677 | 18 | 109 |
| 12:03.3 | 2,400m | 2:30.6 | 102 | 652 | 17 | 106 |
| 11:48.0 | 4,800m | 2:27.5 | 109 | 675 | 18 | 105 |
| 11:49.2 | 7,200m | 2:27.7 | 109 | 673 | 19 | 108 |
| 12:00.1 | 9,600m | 2:30.0 | 104 | 656 | 19 | 114 |
| 11:11.7 | 12,000m | 2:19.9 | 128 | 739 | 22 | 113 |
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Workout Graph
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