Trond Solberg 15000m row

15,000m

Meters

1:14:41.3

Time

2:29.3

Pace

845

Calories

115

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate19
Stroke Count1494
Drag Factor113

July 09, 2023 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:41.3 15,000m 2:29.3 105 661 19 115
14:02.4 3,000m 2:20.4 126 735 19 116
14:03.9 6,000m 2:20.6 126 732 20 119
15:15.2 9,000m 2:32.5 99 639 20 125
14:18.9 12,000m 2:23.1 119 710 22 120
17:00.8 15,000m 2:50.1 71 544 19 95

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Workout Graph

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