Trond Solberg 10000m row
10,000m
Meters
51:16.6
Time
2:33.8
Pace
540
Calories
96
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 906 |
| Drag Factor | 110 |
July 19, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.6 | 10,000m | 2:33.8 | 96 | 630 | 17 | 96 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 18 | 97 |
| 10:20.7 | 4,000m | 2:35.1 | 94 | 622 | 17 | 100 |
| 10:16.5 | 6,000m | 2:34.1 | 96 | 629 | 18 | 98 |
| 10:21.4 | 8,000m | 2:35.3 | 93 | 621 | 18 | 97 |
| 10:28.7 | 10,000m | 2:37.1 | 90 | 610 | 18 | 92 |
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Workout Graph
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10000m