Trond Solberg 10000m row
10,000m
Meters
51:02.8
Time
2:33.1
Pace
546
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 891 |
| Drag Factor | 113 |
November 29, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.8 | 10,000m | 2:33.1 | 97 | 635 | 17 | 115 |
| 10:58.0 | 2,000m | 2:44.5 | 79 | 570 | 15 | 114 |
| 9:52.8 | 4,000m | 2:28.2 | 108 | 670 | 18 | 115 |
| 9:58.6 | 6,000m | 2:29.6 | 104 | 659 | 18 | 118 |
| 9:55.3 | 8,000m | 2:28.8 | 106 | 665 | 18 | 120 |
| 10:18.1 | 10,000m | 2:34.5 | 95 | 626 | 18 | 112 |
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Workout Graph
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10000m