Trond Solberg 7000m row
7,000m
Meters
36:07.4
Time
2:34.8
Pace
373
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 629 |
| Drag Factor | 111 |
December 01, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.4 | 7,000m | 2:34.8 | 94 | 624 | 17 | 107 |
| 7:10.2 | 1,400m | 2:33.6 | 97 | 632 | 17 | 105 |
| 7:06.0 | 2,800m | 2:32.1 | 99 | 642 | 17 | 107 |
| 7:12.0 | 4,200m | 2:34.2 | 95 | 627 | 18 | 108 |
| 7:21.7 | 5,600m | 2:37.7 | 89 | 606 | 18 | 106 |
| 7:17.7 | 7,000m | 2:36.3 | 92 | 615 | 18 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.