Trond Solberg 10000m row
10,000m
Meters
49:32.9
Time
2:28.6
Pace
548
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 916 |
| Drag Factor | 112 |
December 04, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.9 | 10,000m | 2:28.6 | 107 | 666 | 18 | 116 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 17 | 111 |
| 9:49.9 | 4,000m | 2:27.4 | 109 | 675 | 18 | 113 |
| 9:53.9 | 6,000m | 2:28.4 | 107 | 668 | 18 | 116 |
| 9:55.9 | 8,000m | 2:28.9 | 106 | 664 | 19 | 117 |
| 9:54.3 | 10,000m | 2:28.5 | 107 | 667 | 20 | 123 |
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Workout Graph
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