Trond Solberg 8000m BikeErg
8,000m
Meters
19:08.7
Time
2:23.5
Pace
225
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 81 |
| Revolution Count | 1560 |
| Power/kg | 1.51 |
| Drag Factor | 46 |
December 05, 2023 19:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:08.7 | 8,000m | 2:23.5 | 118 | 706 | 81 | 120 |
| 4:09.8 | 1,600m | 2:36.1 | 92 | 616 | 75 | 111 |
| 3:44.9 | 3,200m | 2:20.5 | 126 | 733 | 83 | 119 |
| 3:38.8 | 4,800m | 2:16.7 | 137 | 771 | 86 | 125 |
| 3:43.0 | 6,400m | 2:19.3 | 129 | 744 | 84 | 125 |
| 3:52.3 | 8,000m | 2:25.1 | 114 | 693 | 81 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.