Trond Solberg 10000m row
10,000m
Meters
49:49.1
Time
2:29.4
Pace
547
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 113 |
December 08, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.1 | 10,000m | 2:29.4 | 105 | 660 | 18 | 108 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 18 | 106 |
| 9:52.2 | 4,000m | 2:28.0 | 108 | 671 | 18 | 110 |
| 9:59.1 | 6,000m | 2:29.7 | 104 | 658 | 18 | 109 |
| 10:02.4 | 8,000m | 2:30.6 | 102 | 652 | 18 | 107 |
| 10:01.3 | 10,000m | 2:30.3 | 103 | 654 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.