Trond Solberg 8000m BikeErg
8,000m
Meters
19:08.2
Time
2:23.5
Pace
224
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 84 |
| Revolution Count | 1621 |
| Power/kg | 1.51 |
| Drag Factor | 41 |
December 09, 2023 09:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:08.2 | 8,000m | 2:23.5 | 118 | 707 | 84 | 121 |
| 3:55.9 | 1,600m | 2:27.4 | 109 | 675 | 82 | 112 |
| 3:48.4 | 3,200m | 2:22.7 | 120 | 714 | 85 | 121 |
| 3:43.8 | 4,800m | 2:19.8 | 128 | 740 | 87 | 127 |
| 3:45.9 | 6,400m | 2:21.1 | 124 | 727 | 86 | 124 |
| 3:54.1 | 8,000m | 2:26.3 | 112 | 684 | 83 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.