Trond Solberg 8000m BikeErg
8,000m
Meters
19:00.9
Time
2:22.6
Pace
225
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 86 |
| Revolution Count | 1655 |
| Power/kg | 1.55 |
| Drag Factor | 38 |
December 12, 2023 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.9 | 8,000m | 2:22.6 | 121 | 715 | 86 | 129 |
| 3:58.0 | 1,600m | 2:28.7 | 106 | 665 | 83 | 113 |
| 3:45.7 | 3,200m | 2:21.0 | 125 | 729 | 88 | 128 |
| 3:40.8 | 4,800m | 2:18.0 | 133 | 758 | 90 | 137 |
| 3:39.8 | 6,400m | 2:17.3 | 135 | 764 | 90 | 138 |
| 3:56.7 | 8,000m | 2:27.9 | 108 | 672 | 84 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.