Trond Solberg 10000m row
10,000m
Meters
50:26.3
Time
2:31.3
Pace
553
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 893 |
| Drag Factor | 114 |
December 17, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:26.3 | 10,000m | 2:31.3 | 101 | 647 | 17 | 123 |
| 11:28.2 | 2,000m | 2:52.0 | 69 | 536 | 15 | 120 |
| 9:42.4 | 4,000m | 2:25.6 | 113 | 690 | 18 | 124 |
| 9:45.1 | 6,000m | 2:26.2 | 112 | 684 | 18 | 123 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 19 | 125 |
| 9:48.1 | 10,000m | 2:27.0 | 110 | 679 | 19 | 127 |
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Workout Graph
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