Trond Solberg 6000m BikeErg
6,000m
Meters
16:17.4
Time
2:42.9
Pace
155
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 77 |
| Revolution Count | 1255 |
| Power/kg | 1.04 |
| Drag Factor | 37 |
December 21, 2023 19:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:17.4 | 6,000m | 2:42.9 | 81 | 578 | 77 | 99 |
| 3:11.5 | 1,200m | 2:39.5 | 86 | 596 | 79 | 99 |
| 3:14.3 | 2,400m | 2:41.9 | 82 | 583 | 78 | 97 |
| 3:16.8 | 3,600m | 2:44.0 | 79 | 573 | 77 | 98 |
| 3:16.8 | 4,800m | 2:44.0 | 79 | 573 | 77 | 101 |
| 3:18.0 | 6,000m | 2:45.0 | 78 | 568 | 76 | 102 |
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Workout Graph
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