Trond Solberg 6000m BikeErg
6,000m
Meters
14:38.8
Time
2:26.4
Pace
165
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 84 |
| Revolution Count | 1237 |
| Power/kg | 1.42 |
| Drag Factor | 39 |
December 31, 2023 10:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:38.8 | 6,000m | 2:26.4 | 111 | 683 | 84 | 108 |
| 2:53.7 | 1,200m | 2:24.7 | 115 | 697 | 85 | 104 |
| 2:55.5 | 2,400m | 2:26.2 | 112 | 685 | 85 | 105 |
| 2:55.3 | 3,600m | 2:26.0 | 112 | 686 | 85 | 106 |
| 2:58.1 | 4,800m | 2:28.4 | 107 | 668 | 84 | 116 |
| 2:56.3 | 6,000m | 2:26.9 | 110 | 679 | 84 | 112 |
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Workout Graph
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