Trond Solberg 10000m row
10,000m
Meters
49:15.6
Time
2:27.7
Pace
551
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 878 |
| Drag Factor | 117 |
January 03, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.6 | 10,000m | 2:27.7 | 108 | 673 | 17 | 116 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 17 | 113 |
| 9:48.8 | 4,000m | 2:27.2 | 110 | 677 | 18 | 114 |
| 9:51.5 | 6,000m | 2:27.8 | 108 | 672 | 18 | 115 |
| 9:56.2 | 8,000m | 2:29.0 | 106 | 663 | 18 | 119 |
| 10:01.8 | 10,000m | 2:30.4 | 103 | 653 | 18 | 122 |
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Workout Graph
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