Trond Solberg 5000m row
5,000m
Meters
26:19.9
Time
2:37.9
Pace
268
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
| Stroke Count | 430 |
| Drag Factor | 114 |
January 25, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.9 | 5,000m | 2:37.9 | 89 | 605 | 16 | 99 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 16 | 97 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 17 | 105 |
| 5:48.8 | 3,000m | 2:54.4 | 66 | 527 | 15 | 100 |
| 5:12.3 | 4,000m | 2:36.1 | 92 | 616 | 17 | 101 |
| 5:20.9 | 5,000m | 2:40.4 | 85 | 591 | 16 | 96 |
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Workout Graph
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