Trond Solberg 31:00 row
6,003m
Meters
31:00.1
Time
2:34.9
Pace
329
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 547 |
| Drag Factor | 111 |
January 27, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.1 | 6,003m | 2:34.9 | 94 | 623 | 17 | 104 |
| 7:59.1 | 1,600m | 2:29.7 | 104 | 658 | 17 | 93 |
| 16:45.7 | 1,600m | 2:44.5 | 79 | 570 | 16 | 107 |
| 24:41.3 | 1,600m | 2:28.6 | 107 | 666 | 19 | 112 |
| 30:53.6 | 1,203m | 2:34.7 | 94 | 625 | 18 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.