Trond Solberg 10000m row
10,000m
Meters
48:47.1
Time
2:26.3
Pace
554
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 866 |
| Drag Factor | 111 |
January 28, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.1 | 10,000m | 2:26.3 | 112 | 684 | 17 | 125 |
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 17 | 118 |
| 9:40.3 | 4,000m | 2:25.0 | 115 | 694 | 17 | 127 |
| 9:44.6 | 6,000m | 2:26.1 | 112 | 685 | 18 | 126 |
| 9:45.3 | 8,000m | 2:26.3 | 112 | 684 | 18 | 128 |
| 9:48.1 | 10,000m | 2:27.0 | 110 | 679 | 18 | 127 |
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Workout Graph
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