Trond Solberg 10000m row
10,000m
Meters
50:37.1
Time
2:31.8
Pace
547
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 883 |
| Drag Factor | 110 |
February 21, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.1 | 10,000m | 2:31.8 | 100 | 643 | 17 | 117 |
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 17 | 115 |
| 9:55.0 | 4,000m | 2:28.7 | 106 | 665 | 17 | 114 |
| 10:23.2 | 6,000m | 2:35.8 | 93 | 618 | 17 | 112 |
| 9:58.1 | 8,000m | 2:29.5 | 105 | 660 | 18 | 123 |
| 10:30.9 | 10,000m | 2:37.7 | 89 | 606 | 18 | 122 |
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Workout Graph
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