Trond Solberg 6000m BikeErg
6,000
Meters
15:56.1
Time
2:39.3
Pace
156
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 75 |
| Revolution Count | 1195 |
| Power/kg | 1.1 |
| Drag Factor | 43 |
March 19, 2024 19:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:56.1 | 6,000 | 2:39.3 | 86 | 597 | 156 | 75 | 111 |
| 3:22.7 | 1,200 | 2:48.9 | 73 | 549 | 30 | 71 | 100 |
| 3:11.4 | 2,400 | 2:39.5 | 86 | 596 | 31 | 75 | 108 |
| 3:04.9 | 3,600 | 2:34.0 | 96 | 629 | 32 | 78 | 111 |
| 3:06.9 | 4,800 | 2:35.7 | 93 | 618 | 32 | 77 | 120 |
| 3:10.2 | 6,000 | 2:38.5 | 88 | 602 | 31 | 75 | 120 |
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Workout Graph
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