Trond Solberg 6000m BikeErg
6,000m
Meters
15:00.0
Time
2:30.0
Pace
161
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 80 |
| Revolution Count | 1212 |
| Power/kg | 1.33 |
| Drag Factor | 41 |
March 21, 2024 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,000m | 2:30.0 | 104 | 656 | 80 | 114 |
| 3:02.5 | 1,200m | 2:32.0 | 100 | 642 | 80 | 108 |
| 2:59.9 | 2,400m | 2:29.9 | 104 | 657 | 81 | 111 |
| 2:59.9 | 3,600m | 2:29.9 | 104 | 657 | 81 | 114 |
| 3:00.1 | 4,800m | 2:30.0 | 104 | 656 | 81 | 114 |
| 2:57.6 | 6,000m | 2:28.0 | 108 | 671 | 82 | 123 |
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Workout Graph
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