Trond Solberg 10000m row
10,000m
Meters
48:54.1
Time
2:26.7
Pace
555
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 918 |
| Drag Factor | 110 |
April 21, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.1 | 10,000m | 2:26.7 | 111 | 681 | 18 | 114 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 19 | 116 |
| 9:41.4 | 4,000m | 2:25.3 | 114 | 692 | 18 | 115 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 19 | 113 |
| 9:55.0 | 8,000m | 2:28.7 | 106 | 665 | 18 | 116 |
| 10:06.2 | 10,000m | 2:31.5 | 101 | 646 | 19 | 114 |
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Workout Graph
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