Trond Solberg 1000m row
1,000m
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
July 07, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 19 | 107 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 18 | 96 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 20 | 105 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 22 | 112 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 21 | 116 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 16 | 106 |
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Workout Graph
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