Trond Solberg 10000m row
10,000m
Meters
46:03.6
Time
2:18.1
Pace
581
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
July 07, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.6 | 10,000m | 2:18.1 | 133 | 756 | 21 | 136 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 22 | 132 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 23 | 141 |
| 9:36.9 | 6,000m | 2:24.2 | 117 | 701 | 20 | 132 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 24 | 150 |
| 10:00.1 | 10,000m | 2:30.0 | 104 | 656 | 19 | 129 |
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Workout Graph
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