Trond Solberg 1000m row
1,000m
Meters
4:37.2
Time
2:18.6
Pace
56
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 119 |
July 21, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 18 | 106 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 16 | 96 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 20 | 107 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 20 | 111 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 18 | 109 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 20 | 110 |
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Workout Graph
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