Trond Solberg 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
58
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 116 |
August 10, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 21 | 133 |
| 1:11.3 | 250m | 2:22.6 | 121 | 715 | 19 | 119 |
| 1:05.8 | 500m | 2:11.6 | 154 | 828 | 21 | 132 |
| 0:59.3 | 750m | 1:58.6 | 210 | 1022 | 25 | 145 |
| 1:12.6 | 1,000m | 2:25.2 | 114 | 693 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.