Trond Solberg 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 113 |
September 04, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 19 | 113 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 22 | 96 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 20 | 119 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 18 | 120 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 19 | 118 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 19 | 115 |
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Workout Graph
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