Trond Solberg 5000m row
5,000m
Meters
25:58.9
Time
2:35.8
Pace
265
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 445 |
| Drag Factor | 110 |
October 01, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.9 | 5,000m | 2:35.8 | 92 | 617 | 17 | 120 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 17 | 115 |
| 5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 17 | 122 |
| 5:12.5 | 3,000m | 2:36.2 | 92 | 615 | 17 | 124 |
| 5:18.2 | 4,000m | 2:39.1 | 87 | 599 | 17 | 121 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 17 | 122 |
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Workout Graph
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