Trond Solberg 5000m row
5,000m
Meters
26:08.2
Time
2:36.8
Pace
267
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 433 |
| Drag Factor | 109 |
October 02, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.2 | 5,000m | 2:36.8 | 91 | 612 | 16 | 112 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 17 | 105 |
| 5:06.5 | 2,000m | 2:33.2 | 97 | 634 | 16 | 113 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 16 | 114 |
| 5:25.3 | 4,000m | 2:42.6 | 81 | 579 | 17 | 113 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 17 | 118 |
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Workout Graph
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